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    • RoniTaylorFit.com

      Bob Harpers Skinny Rules, I wish this would say Healthy Rules because healthy is more important than skinny Make sure to check out my fitness tips and sexy women's athletic clothing at https://ronitaylorfit.com/

    • Catherine Deinhardt

      Bob Harper's Skinny Rules. (They work!! Swapped my eating habits with a few of these - i.e. the meatless day, eating more at home & completely dropping fast foods, etc..I dropped 5lb in 8 days (and I already ate fairly clean and exercised regularly, and am NOT overweight). Simply AMAZING what nutrition ("diet") does for your body. I'll say it 'till the day I die, abs are made in the kitchen!)

    • Tiffani Zimmerhanzel

      Bob Harper's Skinny Rules... great start but I highly recommend reading the whole book. Just reading the rules isn't enough. Great book though, I am eating a TON food and have lost 40lbs.

    • melanie nunez

      The Skinny Rules. #SkinnyRules #TheSkinnyRules #Health #WellBeing #Healthy #Rules #Limits #Skinny #Wants #Want #HowTo #Advice #Tips

    • Brooke Meyer

      Bob Harper the Skinny Rules- good healthy eating tips

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    Bob's Rules....not sure who "Bob" is, but apparently these are his rules LOL! They make a lot of sense, though, so I guess we should all listen to this Bob dude

    these aren't unhealthy ideas! these are great tips! however you don't have to go to bed hungry, a small snack (a yogurt, handful of almonds, something) if you need it is fine. not sleeping because you're hungry is not a good thing

    Bob Harper rules - I personally don't care for the word skinny and much prefer "healthy", but these are all really good rules

    Skinny Rules. A great guide but I must say I don't agree with "no carbs after lunch." BS. The primary source of fuel for your body and brain are carbs. Just choose them wisely.

    lifestyle eating tips. This might be good to print and use as a checklist

    Here are rules 1 to 20 of The Skinny Rules by Bob Harper - From Bob Harper’s The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin. - Be sure to check out the prettier version of this infographic here: infographicaday.c...

    Skinnny Rules! Following most of these now - it takes a lot of discipline but the results are worth it!

    The Skinny Rules- I didn't think these sounded ridiculous until the "go to bed hungry" one. I mean, obviously don't binge before bed, but hungry? really?