Explore Make Time, The Time Now, and more!

Find the time! It's worth it!

A one hour workout is of your day. no excuses A one hour workout is of your day. no excuses A one hour workout is of your day. no excuses

Excuses, excuses

“It’s not about having time. It’s about MAKING time.” No more excuses. Set the tone for the week by getting a workout done. If you’re feeling tired, try doing a quick 10 minute workout. Any exercise.

True story

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

Running Makes Me Happy

Google Image Result for http://d2tq98mqfjyz2l.cloudfront.net/image_cache/1345258342286588.jpg

would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

Motivation

Great -- make a 45 minute playlist and don't stop until it does. Make it your goal - you'll have something to strive for that's within reach! 45 minutes, you can do it!

Yee

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

Inspiration

Eat well, move daily, hydrate often, sleep lots, love your body. repeat for Life!

Pinterest
Search