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POPSUGAR Fitnessfrom POPSUGAR Fitness

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

20 Ways to Tone Your Abs Without Crunches

Shape Magazinefrom Shape Magazine

6 Moves to Firm Up Your Tush & Abs

6 Moves to Firm Up Your Abs!

Shape Magazinefrom Shape Magazine

The Best Exercises for Lower Abs

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Women's Healthfrom Women's Health

The Best Abs Workout: Get Six Pack Abs in Weeks

BEST ABS WORKOUT: Get Six Pack Abs in Weeks Lose belly fat: Use these abs exercises to get strong core muscles and flat abs in no time.... I'll be the judge of that

Women's Healthfrom Women's Health

Reverse Wood Chop

Four moves that guarantee you'll have toned abs in six weeks

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

10 best exercises for 6 pack abs

you don't get in shape pinning about it,....going to the gym---doing cardio, running, machines, mat work, Pilates, weights....THAT is how you get the body.


6 Steps to Six Pack Success #infographic

6 Steps to Six Pack Success #infographic #Fitness #Exercise

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

a testament of sentiencefrom a testament of sentience


Ab workout Why Crunches and Sit Ups do NOT Get You Six Pack Abs

Women's Healthfrom Women's Health

You Can Do This!

Lose 5, 10, or 20+ pounds, tone up, and start running printables for 4-week workout plans.

30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!