There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site
  • Emily Naftali

    KILLER LEGS WORKOUT (repeat 4x) 1) Squats x 20 Reps 2) Stiff Legged Dead-lifts x 20 Reps 3) Walking Lunges x 20 Reps 4) Calf Raises x 20 Reps 5) Split Squats x 20 Reps 6) Step Ups x 20 Alternating Reps 7) Reverse Lunge With Kick Up x 10 Per Leg 8)Squat To Side Step Up x 10 Per Side. Fitness, Working out, Healthy Living, Motivation!

  • Morgan Dillard

    Killer Legs Home Workout - the webpage is difficult to see but good work out!

Related Pins

exercise ideas for when I don't want to leave the house

Carries leg workout and tips aduffin_2034 workout-motivation my-wedding my-wedding fitness

4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!

Great leg work out for the gym

Are you hungry all the time?Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

Get a beach babe booty with this workout! Try it three times a week! This website is AWESOME! All the workouts are planned out for you month to month

its still early on in 2012...THINKING about doing this while pinning it as I'm lounging in bed.

Ballet Abs Ill admit, i am a girl with some very strong abs and theres not to many ab workouts that leave me tired but i Have done these personally and they most definitely do the trick!

The Killer Leg Circuit Workout from Tone-and-Tighten.com - you can do this at home. No weights needed- and your legs will be on FIRE after

"She's Got Legs" Workout - Do each exercise and rest 20 seconds. Repeat circuit 3 times. -KB Squat with Reverse Lunge x 15 (per side) -30 Mountain Climbers -KB Front Lunge with Knee Up x 15 (per side) -Alternating 1 Leg Scorpion Push Up x 10 -Pendulum Plank x 20 (alternating legs) -Dumbbell Knee Tuck Crunches x 30 -Plyo Squat Box Jump x 10

  • Heather Felder

    Love this! I notice we have similar interests; I'm in a healthy eating and fitness group on FB. It's all about motivation and support (tons of recipes and works outs too). Send me a FB request if you're interested (link is in my Pinterest bio).

  • Kara Gladstein

    this is fantastic...