Baked Egg in Avocado: For a one-two punch of in your breakfast, try baked eggs in avocado. The low-sugar, high-protein, and fiber-filled breakfast will kick off your day on a healthy high note. Just be sure to get a large avocado or a small egg.
10 Best Superfoods to Cleanse your Arteries Hence it is essential to maintain healthy arteries which are free from blockages. There are so many superfoods that help you to keep the arteries clean and unclogged.