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I can do it
I'm not trying to lose weight or be skinny. I just wanna be healthy and feel confident!
Fruit is Fast Food - "From Processed Food Junkie to Real Food Junkie" GREAT article to read if you're ready to make the switch! Your body will thank you every single day!
I need to learn this.  If I had three wishes, I would wish to be able to eat veggies & enjoy it, not hurl up everything I've eaten in the last day.
This one made us laugh!!
This especially applies to old crushes and boyfriends.
Motivation.
Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit!
If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.
Have a healthy approach to exercise
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