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#feelgoodfriday #dogoodfeelgoodlookgood

Health & Wellness Quote: Embrace and love your body, it's the most amazing thing you will ever own.

#fitspiration Go to the Gym Cushion

Need this pillow for my bed! GO TO The GYM Felt Applique Pillow by alexandraferguson

Ever feel like you need a little motivation?

Exercise: Some motivation required quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes


fit quote: dear extra fat in my body, you have 2 options. make your way to my boobs, or gtfo.


"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

TIPS on how to STRENGTHEN your WILLPOWER-and FINALLY lose all the weight you want!!!! check it out on my blog ;) @Melissa Jones

Willpower is like a muscle, The more you exercise it the stronger it gets. With enough willpower, patience and focus we can achieve anything.

Committed to Get Fit: How to Lose the Last 10 Pounds-> Get Support Now!!!

I want this swimsuit! going to the beach and taking with me.l Karolina Kurkova Hair Beautiful Beaches From Around The World Lessons From .

This makes me think of my husband..because he's the only person who would click like lol.

But they work. Burpees light, burpees with a clap push up, burpees clap push up and then jump up to a chin up sets of 15 of these and I'm Hating life but love the results. What ever kind just dare to take on the burpee.