Alkaline Diet Recipe #123: Broccoli with Tahini - Broccoli has a strong impact on our body’s detoxification system. Also, it stands out as the most concentrated source of a premiere antioxidant nutrient-vitamin C. Now who would go wrong with this green?
Alkaline Recipe #105: Alkaline Chicory and Chard Vegetable Platter - All of the vegetables used here are highly nutritious and particularly the greens in here are high in Vitamin A, K and C and rich in dietary fiber, minerals and protein.
Alkaline Recipe #53 Fill-You-Up Salad! This is a super-salad. My meat-eating friends are forever challenging me to make a salad that fills me up, and doesn’t leave me hungry again in half an hour. They don’t believe it is possible. I promise you it is. And here is one of my creations.
Alkaline Recipe #61: Mixed Vegetables with Sesame Seeds - This is a dish which is not only delicious, healthy and nutritious, but also alkaline at the same time. The added sesame seeds give this dish a lovely texture and crunchiness.
92 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease
Alkaline Diet Recipe #90: Leafy Greens and Ginger Stir-Fry - This delicious stir-fry reflects my love for pumpkins and squashes of all colours and shapes. For this stir-fry you can use different leafy greens such as cavalo nero, green cabbage, chard or spinach which are all packed with nutrients and are high in calcium, iron, dietary fiber, vitamin C, vitamin K and folic acid to name a few. Serves 2