Elite trainers gave us a cool anatomy lesson: To sculpt the sexiest cuts, contours and lines, you need to zero in on some surprising muscles.
Great quick workout to do at home.
Belly Fat Workout - Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. MUST TRY!. Do This One Unusual 10-Minute Trick Before Work To Melt Away 15+ Pounds of Belly Fat
10 work-outs waarvan je direct strakker in je vel zit