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One song workout ... as if I could do 50 of those crazy twists, ha ... but cool idea

  • Heather Felder

    Love this pin!! I came across your profile and noticed we have similar interests, I'm in a healthy eating and fitness group on FB. It's all about motivation and support (tons of recipes and works outs too). Send me a FB request if you're interested (link is in my Pinterest bio).

Quick Workout

  • Heather Felder

    I love time saving workouts!! I came across your profile and noticed we have similar interests, I'm in a healthy eating and fitness group on FB. It's all about motivation and support (tons of recipes and works outs too). Send me a FB request if you're interested (link is in my Pinterest bio).

Super quick, and super easy. Get a quick workout in before you start your day... www.starting-a-pe...

Full Body Meltdown. This is an intense but quick workout so I like it!

For those busy busy BUSY days, when you need a quick workout! Only 12 minutes or full body fat blasting

Get your body back and look great for your #EveryDayMoments. You don't even need equipment to get in shape with this quick, low-impact workout that keeps you engaged and focused while gradually increasing intensity. #SPON #Ad

Hope the Best ...

The Only 12 Exercises You Need To Know To Get In Shape; good for pre or post run when you can't make it to the gym

good morning.

  • Heather Felder

    Love this! I'm in a fun group on Facebook. Everyone is really supportive and encouraging! There are daily motivational posts and sometimes weekly workout and/or healthy eating "challenges", health/fitness tips. We'd love to have you join us (it's completely free). If you're interested, just send me a friend request (link on my Pinterest bio). Good luck in your fitness journey, regardless of if you want to join or not! :)