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1000 Yard Swim Workout by Caitlin Boyle

Shape South Africa January 2012 Pool Workout

Finally! Found a pool workout! This might help me stay in shape even when I don't workout like usual and just go to the pool in the summer.

3 awesome water workouts to try in the pool

Need some variety in your workout routine? Mix it up with @jessmilcetich in the pool #fitfluential

6 Tips to Improve Your Swimming Right Now (plus this beginner-friendly pool workout!)

Am I the only person who reads these and thinks, "I'd love to do that I just have no idea what half of those are!" what were my p.e. teachers teaching?

Just because a workout is short doesn't mean it'll be easy. Try these sub 30-minute pool workouts that will increase your average swimming speed.