If you’ve never had a massage you probably have some questions: Should I eat, drink, or stretch before the massage? What about after the massage? What should I wear? Can I leave any clothes on? The graphic below should put your mind at ease if you’re a little anxious – it illustrates what to expect during your massage therapy session and explains how to prepare for your massage.......kur spa
Don't just take an aspirin for your headache, there are many ways you can alleviate your pain - various manual therapy techniques applied to the your shoulders, neck and head are the healthier option.