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    morning routine

    For the next two weeks , I will be doing this once a day plus eating healthier. Let's see the transformation .



    Fitness Pink : Guns, Buns and Abs- A 30 Day Challenge


    How to Get More Exercise Photo 7

    #Workout #Workout #Workout tatum2344

    Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?) #fitness #workout #bodybuilding

    Take each workout one day at a time.

    At-home workouts planned for a week

    Tone, lift and firm your backside with this easy workout - It states you should try to complete the circuit 2-3 times. Contemplating trying to do the set 5 times?! 2012-is-my-year-to-be-fit

    Work out

    100 calories. #IDLife #fitness #workouts

    At home workout

    daily workout plan