Hydracoach calculates the amount of water you need to drink each day based on your weight. As you drink, it lets you know how much is left for that day to lose weight. i already drink a lot of water but would be great to keep track.
Robert Downey Jr Covers ‘Men’s Fitness’ January/February 2012 Robert Downey Jr. shows off his rugged physique on the cover of January/February's issue of Men's Fitness. Here's what the Sherlock Holmes: A…
The ABCs of Sexy Shoulders â¢Stand with feet shoulder-width apart, holding a medicine ball with right hand against a wall at arm& length. â¢Keeping hips and shoulders square to the wall, outline the letters of the alphabet by tracing the bal
Wondering how slim women maintain their weight? Shape experts share diet tips related to women who maintain their healthy eating habits and those who don’t. Benefit from these weight loss tips from top experts.