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5 Tips to Turbo Boost Your Motivation to Work Out bodybuilding-fitness personal-development health-fitness

False. Simply living, existing, being alive burns calories. Your brain uses most of them, so technically, thinking does burn calories. Not nearly as many as going to the gym and working out, but more than 0. The more you know! :)



True! Ha ha i should have this on my fridge!

Who hasn't felt like this at one time or another? Motivation. #fitfluential ❤ ♡