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In case you run out of motivation

Just in case you run out of motivation Its one of those things that if you dont give yourself a reason to stay motivated everyday, youll lose your momentum

21 Weight Loss Tips You Have Probably Never Tried - Make a list of why you want to eat healthy and work out. @bellberrylane

21 Weight Loss Tips You've Probably Never Tried (with pictures)

Inspirational quote

Pinspiration: Best Pinterest Quotes

Set Goals Exercise Love yourself Focus on fitness (mental, physical, and spiritual) Rest and Relax Eat Right Smile Portray positive Enjoy live Care for others Tell yourself you can do this.

Serious motivation!

Fitness motivation inspiration fitspo just do it Nike workout eat clean eating nutrition exercise workout routine HIIT CrossFit weights lifting weightlifting gym

A good reminder of how to keep things in perspective on your weight loss journey....great motivation too!  How much have YOU lost? - Imgur

How much have you lost so far? I lost an elephant's PENIS. There's some perspective. Granted, I've gained back close to all the chemical additives an American consumes in a year now that I'm in my month of pregnancy, but let's just focus on the


You've always been beautiful. Now you've just decided to be healthier, fitter, faster and stronger.

Toddler learning packets that you can download for free! They have printables, snack suggestions, songs, rhymes, and more that all correlate with a given theme. Awesome.

Exercise Plan: Wednesday 20 min cardio 25 jumping jacks 20 lateral raises 40 front raises per side) 20 shoulder presses

Why is Losing Weight so Hard ?  I really knew this but seeing it in writing is a lot different.  People do tend to act like it won't hurt but it does to change habits that  you have created for yourself and then try to change them.

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.