After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.
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These crunching (core) exercises are excellent for core strength, midline stability, and development of the abs and lower back.
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The great 1-month slim-down Jillian Michaels ab workout
Five moves to tighten your "pooch" problem.
Just the fitspiration you need to get you off your butt and to the gym--pronto