1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (or approx. 2 T) vanilla protein powder 1 tsp cin...

1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (or approx. 2 T) vanilla protein powder 1 tsp cin...

Pumpkin Spice Steamers.  (Makes 2 lattes)    Ingredients  1 tbsp. pumpkin spice (no sugar added, just the spice mix)  2-1/2 cups water  2 cups unsweetened vanilla almond milk OR…  2 cups regular milk + 1/2 tsp. vanilla extract  2 tbsp. pure maple syrup

Pumpkin Spice Steamers. (Makes 2 lattes) Ingredients 1 tbsp. pumpkin spice (no sugar added, just the spice mix) 2-1/2 cups water 2 cups unsweetened vanilla almond milk OR… 2 cups regular milk + 1/2 tsp. vanilla extract 2 tbsp. pure maple syrup

Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water! www.theyummylife.com/Flavored_Water

Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water! www.theyummylife.com/Flavored_Water

Homemade crock pot pumpkin latte. This recipe is EASY to make and is my go-to drink when entertaining in the fall or winter. Made with REAL ingredients from your pantry. Everyone loves it and amazed that it is made in a slow cooker.

Homemade crock pot pumpkin latte. This recipe is EASY to make and is my go-to drink when entertaining in the fall or winter. Made with REAL ingredients from your pantry. Everyone loves it and amazed that it is made in a slow cooker.

SONIC CHERRY LIMEAID  12 oz sprite  3 lime wedges  1/4 c cherry juice (libby's juicy juice or even try marachino syrup)  fill a 16 oz with ice, pour sprite over ice. add juice of 3 lime wedges & drop them into drink. add cherry juice. yum :)  1 serving

SONIC CHERRY LIMEAID 12 oz sprite 3 lime wedges 1/4 c cherry juice (libby's juicy juice or even try marachino syrup) fill a 16 oz with ice, pour sprite over ice. add juice of 3 lime wedges & drop them into drink. add cherry juice. yum :) 1 serving

ACID REFLUX Smoothie | Ingredients►1 1/2 cups diced fresh pineapple►1 banana►1/2 cup Greek yogurt►1/2 cup ice►1/2 cup pineapple juice or water►Blend to consistency of a smoothie.

ACID REFLUX Smoothie | Ingredients►1 1/2 cups diced fresh pineapple►1 banana►1/2 cup Greek yogurt►1/2 cup ice►1/2 cup pineapple juice or water►Blend to consistency of a smoothie.

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