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The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains.

The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains.

Pressure Points for a Foot Massage : Press firmly on the tips of the toes to help relieve headache and sinus pain. Press firmly but do not cause pain. Hold the pressure on for several seconds at a time. Press firmly on the small rounded area just below the smallest toe - Helps with pain in the shoulder and neck area. Apply pressure on this point for up to 20 seconds.

Pressure Points for a Foot Massage : Press firmly on the tips of the toes to help relieve headache and sinus pain. Press firmly but do not cause pain. Hold the pressure on for several seconds at a time. Press firmly on the small rounded area just below the smallest toe - Helps with pain in the shoulder and neck area. Apply pressure on this point for up to 20 seconds.

Foot Reflexology Massage: A Healing Touch That Helps Prevent Many Disease | Health And Healthy Living

Foot Reflexology Massage: A Healing Touch That Helps Prevent Many Disease | Health And Healthy Living

A very useful list of herbs and what they can do for your health. Definitely need this list for when I have room for more herbs! :)

30 Most Popular Herbs for Natural Medicine

A very useful list of herbs and what they can do for your health. Definitely need this list for when I have room for more herbs! :)

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