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Get your arms and shoulders toned up for summer with this fun barre-style workout that uses a pair of dumbbells! | via SparkPeople # fitness #exercise #video

I love this workout. I've done I often, really makes my arms and upper back feel great! | via @SparkPeople #fitness #exercise #video

Love, love, love this workout! Great core moves that were mostly new to me.| via @SparkPeople #workout #fitness #exercise

You'll love this cardio interval workout that you can do at home--no equipment required! | via SparkPeople #fitness #exercise #video

Tone up your thighs, hips and butt fast with this quick and easy-to-follow barre routine! via @SparkPeople

17-minute barre workout video for arms (and legs too) from sparkpeople. 6 minute warm up with no weights, then light weights are added for the bulk of the actual workout

17-Minute Arm Sculpting Barre Workout! Build lean muscle and tone your upper body with this unique routine! | via SparkPeople #fitness #exercise #video

Whether it's too hot to work out or you want to squeeze in a midday exercise session (and don't have the luxury of showering), these workout ideas are perfect for you! | via SparkPeople #fitness #motivation

Tone your entire body in 20 minutes. This speedy home workout is no joke! | via @SparkPeople #fitness #exercise #workout #homeworkout

A short and sweet intro to barre workouts for beginners! | via @SparkPeople & @JessicaSmithTV #fitness #exercise #video

10-Minute Creative Core Workout: This bodyweight workout targets your abs using unique barre and Pilates style exercises. Suitable for all fitness levels! | via SparkPeople #fitness #video

Try Pilates from the comfort of your living room with this easy workout video created for beginners. Hello, summer abs! | via SparkPeople #fitness #exercise #core