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Jamie Eason.... I would like to take my own pic like this one of these days and be proud of my hardwork. :)

Toned & Tight Abs – Part One. They say abs are made in the kitchen, but you’ve got to work ‘em if you want to see a six-pack by summer!

It says post holiday... I'm thinking post 4 kids and 35...

50 rules of fat-burning. This is one of the best articles I've read on this. Can't wait to get to the gym. :)

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Jamie. My girl crush and favorite female badass!

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Stay tuned for our 21-Day Flat-Belly Challenge! Visit www.fitsugar.com on Monday, July 7, for Day 1's challenge!

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Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Fat Burning Ab Exercises. Burn fat and slim down while toning up your abs and strengthening your core. Repeat the circuit once or twice more. Click the image to see the moves in GIF form.

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