Explore Good Workouts, At Home Workouts, and more!

7 Day Exercise Plan for Fitness and Weight Loss

Cardio Pyramid and Leg Pyramid. Especially if you work out at home, these are some great sets to add in to your routine. For me, finding creative ways to get my cardio in is the hardest because I hate running!

4 Top Fat Burning Exercises – Do It In Your Bedroom!

rpinning just because its called KAMA fitness For those busy busy BUSY days, when you need a quick workout! Only 12 minutes or full body fat blasting - KAMA FITNESS!

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Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange

Best exercises for legs, arms, belly and calves

Top 10 Moves for Thinner Thighs

Here it is: The best thinner legs workout. Sculpt lean legs, thin thighs, and a tight butt

I honestly don't think I've ever been this little... ugh.

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Kickboxing Challenge- 2 videos to choose from. The Pop Kicks girls are annoying but it's a great workout. I do it 2x through.

Kickboxing Challenge

Avoid Fitness Ruts With These Calorie Burning Cardio Workouts! Extreme Fitness/LifePlusFitness: Plyometric Knockout Body Circuit Short on .

Pin for Later: Living Room Workouts to Torch Calories at Home

Living Room Workouts to Torch Calories at Home

Lose Fat Fast - No matter where you are, get fit with this no equipment workout - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours

5 Day Killer Ab Workout

We all know that abs are made in the kitchen. However, there are specific moves that you can do to make those muscles defined and give it a little pop.

Morning Workouts, Quick Workouts, Full Body Workouts, Gymnastics Workout, Reading, Workout Motivation, Books, Tight Tummy, Random Stuff

TWENTY MINUTE LABOR DAY WEEKEND CIRCUIT WORKOUT #fitness #labordayweekend #hotbody

42 Best Ways To Lose Stomach Fat Fast; This fantastic list of 42 Best Ways to Lose Stomach Fat Fast;includes all the tips you need tolose that belly fat

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

I will do this, I will succeed! I will take control of my life and my body! S- 30 Burpees. A- 50 Jumping Jacks. B- 20 Crunches. R- 15 Push Ups. I- 30 Jumping Jacks. N- 40 Jumping Jacks. A- 50 Jumping Jacks.