Mental health disorders can be debilitating. I've personally struggled with depression at different times in my life, and I know first hand how this stuff works. The good news is that mental health problems can often be managed. Sometimes it's nothing more than changing your diet and activity level.
Comics about mental health and depression. Illustrates one of the most misunderstood and misconception of health conditions.
In recognition of National Women's Health Week, Elements Behavioral Health (EBH) properties The Ranch and the Sexual Recovery Institute (SRI) have cre
Positive self-talk. On the way to overcoming negative thinking. (Infographic only) [[many is the time I have had to slow down, stop, and ask, "What is it I need? What is it that I want?" and when I can answer neither question, that's when I know I'm in trouble ...]]