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Curblyfrom Curbly

How to: Use Your Spices, and Use Them Well (Volume I)

How to: Use Your Spices, and Use Them Well (Volume 1)

Here is how to have dessert for dinner—and not feel guilty about it. Make a creamy, sweet, and satisfying shake with a banana, Greek yogurt, milk, 2 tablespoons of peanut butter, cinnamon, and honey. The milk and yogurt provide a potent one-two punch of carbs and lean protein. With bananas, you get a healthy complex carb that’s high in potassium, magnesium, and electrolytes, all essential for muscle function. Blending in some peanut butter gives your shake extra thickness and flavor and a…

alexandra's kitchenfrom alexandra's kitchen

French Apple Tart

French apple and cinnamon tart

Cinnamon apple rings | A quick and delicious snack of sliced apple rings dipped in a yogurt batter, fried, and topped with cinnamon-sugar.