Fuzzy Navel: 4 oz. skim milk, 4 oz. reduced calorie orange juice, 2 scoops of Body by Vi Shakes, Vi-Shape shake mix, 1 cup peach slices (frozen or canned) & 6 ice cubes. Blend ViSalus Vi Shape shake mix. Mix well in blender. teamjacobs.myvi.net
Are you looking to lose a few pounds? Possible considering store bought diet shakes that leave a funky aftertaste? Before you go spending way too much on an unsatisfying liquid lunch in your efforts to lose weight consider this tasty, homemade alternative that is a fraction of the cost.
One cup or so ice cubes, one eight oz glass low fat milk or silk product , two scoops Body by Vi Vi Shape and large Tbls instant Coffee in blender!! Yummy!!! The whip cream is real light whip cream! Optional 15 calories! It makes the photo pretty! The more ice cubes, the more shake you have to drink and the colder you are but I do sometimes add more cubes!!! slightobsessions.myvi.net
TWIX CANDY BAR 2 scoops of Body by Vi shake mix 8oz sugar free almond milk 1 packet of Chocolate cardio care flavor mix-in 1 TBSP of PB2 or reduced fat peanut butter ... 3oz Dannon Fit & Trim Caramel flavor yogurt Mix well. Then smash up 1/2 a graham cracker finely and mix in during last 10sec of blending. DELICIOUS! and double bonus == problem for candy bar craving SOLVED!! Get your vi-shape shake mix at www.sassyshakegirl.bodybyvi.com