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    Total Body Dumbbell Superset Workout

    Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

    Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!!

    Source: Pinterest

    not matter how many mistakes or how slow your progress, you are still way ahead of everyone who isn't trying.

    8 Ways to Lose That Pooch Including lower abs that won't make my hip pop

    Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

    No gym workout exercise fitness plan cardio toning abs planks push ups

    Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence

    One song workout

    One-Song Workouts "CAN'T HOLD US" Nothing going to stop you from meeting that GOAL!

    Stronger Than Yesterday: Sometimes, it takes a while to see results. This Stronger Than Yesterday ($24) tank will help you keep in mind that every workout is worth it.

    This is what I tell my hubby when I go to the gym instead of watching hockey with him!!

    Sisterhood of the shrinking jeans - November

    Tone Your Abs on a Mat: 5 Moves Better Than Crunches

    7 simple things to do on Sunday: plan workouts, plan meals, do laundry, gather gym gear, prep or crock pot, pack lunch, get sleep.

    Don't Quit


    Find out what is important to you, and don't stop running, dancing, and moving until you reach your goals!

    Exercise in the morning before your brain figures out what you're doing.

    that'll do it

    23 More Workout Tanks To Not Work Out In But i would LOVE to own just about all of these....

    Wear them even when you can't hit the gym.

    Make the calories SCREAM with this Fat Burning Power Circuit! Perfect for a Sunday or Monday workout! #workout #fatburn #circuittraining