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  • Keren Rainbow

    16 Things You May Not Know About Sleep -PositiveMed | Where Positive Thinking Impacts Life

  • Samantha Allshouse

    16 Things You Didn't Know About Sleep infographic [Bulletin Board Idea]

  • Infinity Personal Fitness

    16 Things You Didn't Know About Sleep www.infinitypersonalfitness.com #infinitypersonalfitness #infinity #vancouver #fitness

  • uSearchVC

    16 Facts About Sleep infographic

  • Sara Galindez

    Other than the unfortunate/awkward #16, really interesting sleep facts || 16 Things You Didn't Know About Sleep [Infographic]

  • Clare Hawe

    Fun facts on sleeping

  • Mary Glowiak

    This infographic provides various random facts about sleep. From how much sleep you need based on your age to the statistics of dreaming.

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16 Things You Didn't Know About Sleep. #7 really bothers me. All personalities are different. To say that someone should be locked away (e.g. straight jacket) because they don't dream at night and therefore must be insane is horrible. We are on our way to punishing the thought crime in 1984.

random facts, would be fun to have a random fact of the day or week :)

Things You Didn't Know About Sleep

i am embarrassed i never knew this before...mind blown

I don't know why you would ever have to know this, but hey, now you know!

SLEEP IS AWESOME! Risks of not sleeping enough (aka, I'm not glorifying you 3 hours of sleep people anymore, I'm happy with my 7).

Why You Need More Sleep (Infographic). Did you know that the average American spends 7.5 hours in bed but only sleeps for 6? Or that sleeping for only 5 hours increases your chance of being overweight by 73 percent! These are just a few of the interesting facts about why you need sleep in this infographic.

Ten random and interesting facts // funny pictures - funny photos - funny images - funny pics - funny quotes - #lol #humor #funnypictures

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.