Fresh grapefruit and avocado, with tarragon and freshly ground pepper - fantastic.  Packed with Omega 3, Vitamin C and phyto-chemicals to improve cell health and collagen in skin.  Perfect food for your brain.  This is a flavorful and anti-fungal dish.  Try it and you will be pleasantly surprised how well these flavors go together.  Naturally sweet.

Fresh grapefruit and avocado, with tarragon and freshly ground pepper - fantastic. Packed with Omega 3, Vitamin C and phyto-chemicals to improve cell health and collagen in skin. Perfect food for your brain. This is a flavorful and anti-fungal dish. Try it and you will be pleasantly surprised how well these flavors go together. Naturally sweet.

I suppose I should be upset, even feel violated, but I'm not. No, in fact, I think this is a friendly message, like "Hey, wanna play?" and yes, I want to play. I really, really do.  ~Dexter

I suppose I should be upset, even feel violated, but I'm not. No, in fact, I think this is a friendly message, like "Hey, wanna play?" and yes, I want to play. I really, really do. ~Dexter

I love this infographic shared by the Yale Heart Study this week. It makes parsing the heart-healthy diet rules much easier. Avoiding saturated fat is the easy part; remembering all the other rules is harder. (Though I’m pleased to report I’m doing very well in the red wine 1-2 glasses per day category.) The whole …

I love this infographic shared by the Yale Heart Study this week. It makes parsing the heart-healthy diet rules much easier. Avoiding saturated fat is the easy part; remembering all the other rules is harder. (Though I’m pleased to report I’m doing very well in the red wine 1-2 glasses per day category.) The whole …

If you are sick , today you NEED to  discover http://knowthecause.com/  Doug Kaufmann and the story of fungus and its role in disease and how to fight and win the battle for wellness.  He is on TV daily and will improve your health with his tips on fungus fighting

If you are sick , today you NEED to discover http://knowthecause.com/ Doug Kaufmann and the story of fungus and its role in disease and how to fight and win the battle for wellness. He is on TV daily and will improve your health with his tips on fungus fighting

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