in the affected area press with thumb for 5 seconds & release for 3 seconds. repeat for 2-3 minutes for 5 to 10 days. you will get relief (Interesting...why not just press on your whole hand/wrist and get totally healthy?! ;)) Charts, Hands Reflexology, Essential Oil, The Body, Acupressure Point, Health Tips, Martial Art, Weights Loss, Alternative Medicine
Reflexology Works! Is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears without the use of oil or lotion. Press with two finger about two pounds pressure in the properly associated point. Not all, but most reflexologists work with other modalities also. Touch for Health is a certified form with three levels.