Pinterest • The world’s catalog of ideas
Shape Magazinefrom Shape Magazine

The Fastest Abs Workout Ever!

5 Minutes to a Flat Stomach: Corkscrew

Shape Magazinefrom Shape Magazine

Get Sexy Abs and a Sculpted Back

The Ultimate Abs and Back Workout http://www.shape.com/fitness/workouts/ultimate-abs-and-back-workout

Shape Magazinefrom Shape Magazine

Ultimate Arms and Abs Workout

The "Ultimate" Arms and Abs Workout with NO equipment. Pin now, look at later.

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

10 ab workouts

This def killed my legs and lower abs! but they feel stronger !!!!! used a 7 pound weight ha ! Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout

Shape Magazinefrom Shape Magazine

Audrina's 4 Moves for a Sexy 6-Pack

ab workout

Shape Magazinefrom Shape Magazine

Stand Up for Flat Abs!

Abs Workout: Stand Up for a Flat Stomach!

The Rock-Solid-Abs Workout - Abs Workout,The plank is one of the best exercises for a flat, toned stomach because it works all the muscles in your core, including the rectus abdominus

POPSUGAR Fitnessfrom POPSUGAR Fitness

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

22 Ways to Work Your Abs Without Crunches. #workout #fitness #abs

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

5 minute ab workout - Very painful but effective start to the morning

POPSUGAR Fitnessfrom POPSUGAR Fitness

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

Non crunch ab workout

Shape Magazinefrom Shape Magazine

Ultimate Arms and Abs Workout

Triceps Press

Shape Magazinefrom Shape Magazine

The Best Abs Exercises You've Never Seen

The Best Abs Exercises You've Never Seen Before

Women's Healthfrom Women's Health

Good Morning Bend

Butt and Stomach workout

Shape Magazinefrom Shape Magazine

Sculpt Rock-Solid Abs

Plank workout (7 moves). The plank is one of the best exercises for a flat, toned stomach because it works all the muscles in your core, including the rectus abdominus (the "six-pack muscles" you can see), transverse abdominus, internal and external obliques, hips, and back.