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    Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet


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    20-Minute Resistance Band Workout Video via @SparkPeople

    Repin and read! You will definitely want to check out this article on foods to stock up on to fight cancer.