Discover and save creative ideas
    Related Pins
    More
    • Colleen Biederman

      Maybe I'll try cooking fish sometime..

    • RJ E

      Weight Loss Approved: The Most Delectable Cod Recipe That DOES Help To Lose Weight... Our family loves this fish recipe! Truly yummy and so easy to make.

    • Stacey Levine

      Any White Fish with Italian Crumb Topping Recipe substitute egg whites for 2 T mayo, 1 T lemon juice and 3 cloves of sauteed garlic

    • Miriam Ulrich

      Cod With Italian Crumb Topping Ingredients 1/4 cup fine dry bread crumbs 2 tablespoons grated Parmesan cheese 1 tablespoon cornmeal 1 teaspoon olive oil 1/2 teaspoon Italian seasoning 1/8 teaspoon garlic powder 1/8 teaspoon ground black pepper 4 (3 ounce) fillets cod fillets 1 egg white, lightly beaten Directions 1. Preheat oven to 450 degrees F (230 degrees C). 2. In a small shallow bowl, stir together the bread crumbs, cheese, cornmeal, oil, italian seasoning, garlic powder and pepper; set aside. 3. Coat the rack of a broiling pan with cooking spray. Place the cod on the rack, folding under any thin edges of the filets. Brush with the egg white, then spoon the crumb mixture evenly on top. 4. Bake in a preheated oven for 10 to 12 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.

    More from this board

    Roasted Garlic Parmesan Green Beans with Tomatoes.

    15 Minute Super Food Avocado Pesto Pasta

    Grilled Stuffed Chicken Italiano

    Avocado Hummus!

    Blueberry Sugar Cookie Crisp | Farm Flavor

    Deep Dish Pizza Casserole Recipe ~ Homemade deep dish pizza made so easily at home – in a casserole dish!

    Old Fashioned Hot Milk Cake, a simple yet delicious treat from the Depression Era. | Culinary Hill | #dessert

    Hot Milk Cake Recipe

    Zucchini Pizza Bites - Healthy, nutritious pizza bites that come together in just 20 minutes with only 5 ingredients!

    Do you want an easy, almost no prep dinner? Do you want something healthy, yet still actually tastes good? This begins with an inexpensive frozen tilapia filet. After adding a few simple ingredients, simply wrap it up and let it steam away in your oven.

    Grilled Zucchini Nachos Recipe on twopeasandtheirpo... ~@Maria Canavello Mrasek (Two Peas and Their Pod) ~ Love these healthy nachos!

    Ham 'n' Cheese Quiche Recipe from Taste of Home. Make this crustless, and serve for breakfast on Thanksgiving morning.

    Brussels-Sprouts-Recipe

    Parmesan Crusted Tilapia | KitchMe

    Crock pot lasagna....you don't even have to cook the noodles first!

    This crockpot chicken noodle soup (recipe) is a classic and hearty soup, requiring minimal effort giving you tender chicken, loads of noodles and a delicious broth. Delicious food slow cooker idea.

    Baked Oatmeal Casserole Recipe...This is probably my fave breakfast bake so far, not to mention so convenient and healthy.

    Incredible Baked Meatballs. 1lb hamburger, 2 eggs, beaten with 1/2 cup milk, 1/2 cup grated Parmesan , 1 cup panko or bread crumbs, 1 small onion, minced, 2 cloves garlic, minced, 1/2 teaspoon oregano, 1 teaspoon salt, freshly ground pepper to taste, 1/4 cup minced fresh basil Mix all ingredients with hands. Form into golfball sized meatballs. Bake at 350 degrees for 30 minutes. (make smaller and use very low fat ground beef or a mixture of all white meat turkey/chicken with it)

    How to make perfect sugar cookies

    Pork Carnitas Tacos Recipe from 100 Days of Real Food

    Breakfast casserole in the crock pot

    Don't miss these 12 easy smoothie recipes that make great breakfast ideas for kids - pin it for later!

    LIVER CIRRHOSIS DIET DRINKS - Green smoothies. Reverse & treat liver cirrhosis by following a liver cleansing raw food diet & completing a series of liver flushes. Learn how to do the advanced LIVER FLUSH recipe protocol & cure cirrhosis of the liver I LIVER YOU

    10 Easy Homemade Soups by shape.com #Infographic #Soups

    Chicken Parmesan Casserole Recipe.