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    48-Hour Rejuvenation

    4y
    4y Saved to Health&Fitness

    8 comments

    • LetsSkipSpring

      5 Snacks with Beautiful Benefits FOR: Pearly Whites EAT: 1 cup low-fat yogurt. It offers half your daily need of enamel-building calcium and has tooth-strengthening phosphorous, says Lisa Drayer, RD, author of The Beauty Diet.

    • Kendra Harrington

      5 Snacks with Beautiful Benefits FOR: Pearly Whites EAT: 1 cup low-fat yogurt. FOR: Fewer Wrinkles EAT: 1 cup kiwi. It has more wrinkle-fighting vitamin C FOR: Soft Skin EAT: 1 cup baked sweet potatoes. FOR: Glossy Hair EAT: 1/4 cup walnuts. Nuts are packed with omega-3 fatty acids. FOR: A Dewy Glow EAT: 1 cup hot cocoa. Sip this to get twice the amount of antioxidant flavanols

    • Taco ✌

      5 Snacks with Beautiful Benefits.. Snacks To Brighten Teeth, Reduce Wrinkles, Glossy Hair, Dewy Glow, & Soften Skin.

    • Lauren Windle

      5 Snacks with Beautiful Benefits Beat your biggest beauty challenges with these tasty, healthy snacks. FOR: Pearly Whites EAT: 1 cup low-fat yogurt. It offers half your daily need of enamel-building calcium and has tooth-strengthening phosphorous, says Lisa Drayer, RD, author of The Beauty Diet. FOR: Fewer Wrinkles EAT: 1 cup kiwi. It has more wrinkle-fighting vitamin C than a cup of orange segments -- 220 percent of your daily value, says Allison Tannis, author of Feed Your Skin...

    • Anahita K

      Yes!!! Hot chocolate has beauty benefits :D {{5 Snacks with Beautiful Benefits}}

    • Live PainFree

      Beat your biggest beauty challenges with these tasty, healthy snacks.

    • Ana-Maria Šipoš

      5 Snacks with Beautiful Benefits - Fitnessmagazine.com

    • Carol Whitfield  ღ

      5 snacks with Beautiful Benifits

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