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greatist.comfrom greatist.com

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up)."

Trendlandfrom Trendland

A Beautiful Infographic of 30 Shots

It always comes in handy at parties to know how to do cocktails or shots, while we already reviewed these great Cocktail infographic posters (here & here), here is another cool poster designed by Donald Bullach. This time it’s for shots! Enjoy the 30 shots recipes you can now make for your next party! and drink responsibly

The Daily Beastfrom The Daily Beast

Spring Break Drinks

THE FISH BOWL | The perfect drink for sitting on the beach, since all the refills are right there in the bowl. The hard-candy taste comes from mixing two different types of alcohol. 750 ml UV Blue 750 ml Absolut Mango 5-6 cans of Sierra Mist soda Mix it all in a large clear bowl and throw in plenty of bendy straws. It should taste just like a blue Jolly Rancher.