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BuzzFeedfrom BuzzFeed

Take This 27-Day Summer Butt And Thighs Challenge

Here’s your daily squat schedule: | Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life

Fitness Republicfrom Fitness Republic

25 Day Beach Body Challenge

25 Day Beach Body Challenge. Though beach season has ended, is still important to not give up all your hard work you've done this far. Anyone wanna try it?


No Excuses! Motivational Quotes to Get You Moving

Motivational Fitness Quotes

Stop Crunching Junk Food ... Let's Go Working Out!!! :) - fitness inspiration, motivation, self help, self improvement. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness


The Best Habits For Losing Belly Fat

Stay tuned for our 21-Day Flat-Belly Challenge! Visit on Monday, July 7, for Day 1's challenge!


Change the Shape of Your Butt With This 30-Day Squat Challenge

Squat Circuit Challenge. #squats #fitness #workout

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

Skinny Ms.from Skinny Ms.

7 Day Ab Challenge

7 Day Ab hurts!!

BuzzFeedfrom BuzzFeed

9 Quick Total-Body Workouts, No Equipment Needed

9 Quick Total-Body Workouts You Can Do Literally Anywhere

Bloglovin’from Bloglovin’

Ab Challenge Exercises Demonstrated (Run to the Finish)

Ab Challenge Exercises #fitness #workout #abs #health

BuzzFeedfrom BuzzFeed

This 28-Day Challenge Will Get You To Actually Start Working Out

Take the challenge, feel like a boss.

BuzzFeedfrom BuzzFeed

Take BuzzFeed’s 14-Day Butt And Core Challenge

14 Day Daily Schedule. You can do it!