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    Ingredients

    Meat

    • 1 lb Ground turkey or extra-lean ground beef
    • 1 tsp Poultry seasoning

    Produce

    • 1/4 cup Onion
    • 3 Sweet peppers, large yellow or green

    Condiments

    • 1 tbsp 40% to 50% vegetable oil spread
    • 1/2 cup Purchased mild salsa

    Pasta & Grains

    • 1 1/2 cups Brown rice, cooked

    Baking & Spices

    • 1 1/2 tsp Garlic-and-herb salt-free seasoning blend
    • 1/2 tsp Paprika
    • 1/4 tsp Salt

    Bread & Baked Goods

    • 1/3 cup Whole wheat bread crumbs, soft

    Frozen

    • 1/2 cup And red) peppers and onion stir-fry vegetables or other frozen mixed vegetables, frozen yellow green

    Liquids

    • 1/2 cup Water

    Stuffed Yellow Peppers

    2y
    2y Saved to Food I Love

    9 comments

    • Diana Hatch

      A turkey, vegetable, and rice filling with a bread crumb topping make these peppers a satisfying, low-calorie meal.

    • Wanda Marshall

      Stuffed yellow peppers-A turkey, vegetable, and rice filling with a bread crumb topping make these peppers a satisfying, low-calorie meal.

    • Lyn Breda

      STUFFED YELLOW PEPPERS: A turkey, vegetable, and rice filling with a bread crumb topping make these peppers a satisfying, low-calorie meal.

    • Erica Cox

      Stuffed Yellow Peppers 220 calories This website also tells you what ingredients are on sale at your local grocery stores! Love it!

    • Wendy Murray

      Stuffed Yellow Peppers A turkey, vegetable, and rice filling with a bread crumb topping make these peppers a satisfying, low-calorie meal. MAKES: 6 servings CARB GRAMS PER SERVING: 21 Rated : Not yet rated Stuffed Yellow Peppers Nutrition Facts Per Serving: Servings Per Recipe: 6 Calories: 220 Protein(gm): 16 Carbohydrate(gm): 21 Fat, total(gm): 8 Cholesterol(mg): 60 Saturated fat(gm): 2 Dietary Fiber, total(gm): 4 Sodium(mg): 337 D...

    • Allie

      Stuffed Yellow Peppers diabetic living....actually amazing!!!

    • Patty Williams

      Diabetic Mexican Recipes | Diabetic Living Online

    • Cecelia Zimmermann

      Stuffed Yellow Peppers (sub cauliflower rice)

    • Karina Kemmerer

      Stuffed Yellow Peppers (diabetic friendly)

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