Have you tried the IIFYM diet yet? Counting macros for weight loss is the idea thats sparking a new diet trend. Trainer Brittany Dawn explains how flexible dieting changed her life and her body (shes got before and after pictures to prove it!
No one likes burpees and honestly they don't like you either, but you both have to deal with each other because they are awesome and make you awesome as well. A sexy tank with generously cut arm openi (Dynamic Stretching Shape Magazine)