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having a baby = separation between your abdominal muscles which will cause the pooch and crunches could actually worsen the are exercises that will help to strengthen your core and make that gap shrink.

Save over $10,516.37 on your baby’s first year. by following these steps. There are a lot of awesome ideas. Must pin for anyone who wants or has a baby.

Fit Pregnancy and Babyfrom Fit Pregnancy and Baby

Day One Exercises

Post baby exercises. Start the day after you have the baby. (This is what I need!)

Skinny Momfrom Skinny Mom

Use Your Baby to Lose Your Baby Weight: 18 Moves For Mom & Baby

Let your baby be your weight with these 18 fitness moves to do with your little one by your side.

The Women's Loungefrom The Women's Lounge

30 Day Squat Challenge

30 Day Squat Challenge... I'm on day 25. It really isn't hard without weights and may I just say my ass looks fantastic right now!


Top 10 Exercises To Keep Yourself In Shape During Pregnancy


Good Story - read this when you feel like quitting or eating bad! Also this woman is so beautiful inside and out, and has an very sweet blog. She's definitely an inspiration whether you can relate to how much weight she's had to lose or not.

Men's Healthfrom Men's Health

6 Exercises to Lose Your Love Handles

6 moves to lose your love handles.