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Cannot wait to start running again! Maybe my dreams of running will finally cease & I'll be at the starting line of another race :)

How much do you think you are capable of? Come in to our store a get some nutrition to find out!

Get this feeling after my long runs and it really is the best

Hold a handstand on a tire like this for 30 seconds. Bringing me back to my gymnastics days...

46. Keep busy If you live by yourself and you have lots of free time on your hands, try to occupy yourself as much as you can and preferably, try to stay …

Strong is what happens when you run out of weak. #fitnessmotivation

good to remember about a healthy pregnancy & birth...need to write this down somewhere I'll see it daily i think

So interesting! Click through to the original source or you can't read it. Most interested in how to lace your shoes if you have high arches and get pressure point related pain. Tried the new lacing and made a huge difference for me!