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the skinny rules.

The Skinny Rules by Bob Harper. These are very great rules to live by in your journey of having that healthy, skinny body, not the weird-looking one.

All great reasons...especially the one about feeling healthy ALL the time.  There is no better feeling...

50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

21 Day Fix Portion Control Containers Cheat Sheet | Bev and Cuisine

5 Flat Belly Foods Just In Time For Summer

21 Day Fix Portion Control Containers Cheat Sheet - I don't agree with the 750 calorie deficit, but I like the visual of the portion sizes and # of servings.

cinnamon and honey benefits http://www.stepintomygreenworld.com/healthyliving/honey-and-cinnamon-weight-loss-recipe/

17 Reasons to Use Honey and Cinnamon

Cinnamon and honey tea for weight loss, metabolic health, and inflammation. There's a list of health benefits from cinnamon and honey on the site.

Are you missing key exercises in your routine? And is that keeping you from reaching your goal? Our "Dumbbell Workout Poster" will show you the absolute best dumbbell exercises to build the body you w

Dumbbell Exercise Poster - 4-Week Workout Plan for Women

Are you missing key exercises in your routine? And is that keeping you from reaching your goal? Our "Dumbbell Workout Poster" will show you the absolute best dumbbell exercises to build the body you w (Fat Loss Diet For Women)

We Love Food & Drinks http://tastyfoodpics.blogspot.com

The 100 Foods Dr. Oz Wants in Your Shopping Cart. It's the only grocery list you'll ever need. Oz covers everything from produce to desserts to keep your kitchen stocked with only the healthiest foods.

A good reminder of how to keep things in perspective on your weight loss journey....great motivation too!  How much have YOU lost? - Imgur

Your weight loss_this really puts things into perspective.me I lost a bald eagle then found an average new born

What It Will Take To Burn Off That Milkshake

What It Will Take To Burn Off That Milkshake

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Rules to live by:  The Skinny Rules by Bob Harper! #Fitness #Motivation

The Skinny Rules by Bob Harper of The Biggest Loser

The Skinny Rules by Bob Harper of The Biggest Loser I absolutely do not agree with number You should never go to bed hungry! The Skinny Rules by Bob Harper! Should you appreciate losing weight? an individual will love this info!

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