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Did you know that breakouts on different parts of your face can actually be an indication that a particular part of your body needs more attention? (did not know this!)

One of my favorite natural remedies of all time... and it has been getting a lot of mainstream medical attention lately because it works! Raw (manuka) Honey is incredible at helping the body heal wounds quickly: #naturalremedy #honey #remedy

from Meraki Lane

fat-burning HIIT workouts for beginners

If you're starting to see a plateau in your weight loss efforts and want some new and effective at home workouts for women that will help you increase your metabolism and burn fat fast, give one of these HIIT workouts for beginners a try! Full workouts included and no equipment needed!

from Bloglovin’

Ivory’s Favorite Drugstore Highlight/Contour Products (Ivory and Olive)


The 10 Best Exercises to Reduce a Double Chin

FOUR CHIN WORKOUT ROUTINES : many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter