cucumber boats.  cucumber, cottage cheese, basil, cilantro, salt and pepper.  yummo!

cucumber boats. cucumber, cottage cheese, basil, cilantro, salt and pepper. yummo!

Stuffed Zucchini...must add the bacon or use sweet hot italian sausage

Stuffed Zucchini Boats

One of the most common questions I get as a health coach is what to eat for snacks. These low carb snacks are creative and look delicious. Try a couple that look good to you. Let these ideas inspire your own creative efforts with foods and favors you enjoy.

Avocado With Sunflower Seeds

One of the most common questions I get as a health coach is what to eat for snacks. These low carb snacks are creative and look delicious. Try a couple that look good to you. Let these ideas inspire your own creative efforts with foods and favors you enjoy.

#asiandressings #saladdressing Japanese Sesame Miso Dressing You know that dressing that comes on your shredded lettuce salad in Asian restaurants...yeah it's that dressing! www.wozzkitchencreations.com

Japanese Sesame Miso Dressing

#asiandressings #saladdressing Japanese Sesame Miso Dressing You know that dressing that comes on your shredded lettuce salad in Asian restaurants...yeah it's that dressing! www.wozzkitchencreations.com

The World Economic Forum has identified the water crisis as the #1 global risk based on potential devastation to society. You can help change that, today. Purchase a 2017 limited-edition Uganda Chalice to provide 5 years of clean drinking water - and better health and quality of life -to someone in need. Join Stella Artois and Water.org and make a difference today. #1Chalice5Years

The World Economic Forum has identified the water crisis as the #1 global risk based on potential devastation to society. You can help change that, today. Purchase a 2017 limited-edition Uganda Chalice to provide 5 years of clean drinking water - and better health and quality of life -to someone in need. Join Stella Artois and Water.org and make a difference today. #1Chalice5Years

Spinach and Feta Quesadillas

Spinach and Feta Quesadillas

Spinach and Feta cup packed spinach, steamed and squeezed to drain 1 tablespoon herbs (a combination of mint, dill and parsley), chopped 1 green onion, sliced 2 tablespoons feta, crumbled 2 inch) tortillas 1 cup handfuls kasseri or mozzarella, shredded

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