CNC..“Oatmeal” Minus the Oats Ingredients: 1/4 cup chopped walnuts 1-2 tbsp ground flaxseed 1 tsp ground cinnamon 1 banana, mashed 3/4 cup liquid egg whites (or 3 egg whites) 1/2 cup unsweetened almond milk (add more if desired) 1/2 tsp vanilla extract Oats Oatmeal, Breakfast Ideas, Eggs White, Paleo Oatmeal, Oatmeal Minus, The Oatmeal, Breakfast Recipe, Almonds Milk, Chops Walnut
OMG...Seriously, my new favorite meal!! Creamy (Vegan) Red Pepper Alfredo over Zoodles. Go ahead, you know you want to take that bite! // via Nosh and Nourish
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OMG, seriously this is my new favorite meal!! Creamy Red Pepper Alfredo over Zoodles // via Nosh and Nourish #recipe #vegan zucchini noodles
yeeees! creamy vegan "Zoodles" with red pepper alfredo all over it. Go ahead, you know you want to take that bite! :)
This Chocolate Chunk Banana Bread is Paleo-friendly and uses no sugar or sweetener except for bananas!
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Paleo Chocolate Chunk Banana Bread - sweetened only with bananas! Recipe at Bakerita.com
This Paleo Chocolate Chunk Banana Bread is sweetened only with bananas for a guiltless treat that tastes just like traditional banana bread! This is easy recipe you’ll come back to again and again. This paleo banana bread is also gluten-free, grain free, and sugar-free.
50 Paleo Crock Pot Recipes
The Lucky Penny Blog: The BEST Cauliflower Crust Pizza!
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Made this tonight. pretty good!! The Lucky Penny Blog: The BEST Cauliflower Crust Pizza! Low carb. No carb.
Cauliflower Pizza Crust (Gluten Free)
The Lucky Penny Blog: The BEST Cauliflower Crust Pizza! Gluten free
The Lucky Penny Blog: The BEST Cauliflower Crust Pizza! Grain-Free Cauliflower Crust Pizza Makes one approx. 10-12 inch pizza recipe from - www.theluckypennyblog.com 1 small to medium sized head of cauliflower - should yield 2 to 3 cups once processed 1/4 teaspoon kosher salt 1/2 teaspoon dried basil (crush it even more between your fingers) 1/2 teaspoon dried oregano (crust it even more between you fingers) 1/2 teaspoon garlic powder optional a few shakes of crushed red pepper 1/4 cup shredded parmesan cheese 1/4 cup mozzarella cheese 1 egg optional 1 tablespoon almond meal Desired amount of sauce, cheese for topping, and other toppings. Make your own 30 minute pizza sauce using my recipe! Place a pizza stone in the oven, or baking sheet if you don't have a pizza stone. Preheat oven to 450 degrees. On a cutting board, place a large piece of parchment paper and spray it with nonstick cooking oil. Wash and throughly dry a small head of cauliflower. Don't get one the size of your head unless you are planning on making 2 pizzas. Cut off the florets, you don't need much stem. Just stick with the florets. Pulse in your food processor for about 30 seconds, until you get powdery snow like cauliflower. See above photo. You should end up with 2 to 3 cups cauliflower "snow". Place the cauliflower in a microwave safe bowl and cover. Microwave for 4 minutes. Dump cooked cauliflower onto a clean tea towel and allow to cool for a bit before attempting the next step. Once cauliflower is cool enough to handle, wrap it up in the dish towel and wring the heck out of it. You want to squeeze out as much water as possible. This will ensure you get a chewy pizza like crust instead of a crumbly mess. Dumped cauliflower into a bowl. Now add 1/4 cup parmesan cheese, 1/4 cup mozzarella cheese, 1/4 teaspoon kosher salt, 1/2 teaspoon dried basil (crush up the leaves even more between your fingers before adding), 1/2 teaspoon dried oregano (crush up the leaves even more between your fingers before adding), 1/2 teaspoon garlic powder (not garlic salt), and a dash of red pepper if you want. I also added 1 tablespoon almond meal because my cauliflower yielded closer to 2 cups of cauli snow, this is optional and I would not add the almond meal if you have closer to 3 cups of cauli snow. Now add your egg and mix away. Hands tend to work best. Once mixed together, use your hands to form the dough into a crust on your oiled parchment paper. Pat it down throughly, you want it nice and tightly formed together. Don't make it too thick or thin either. Using a cutting board slide the parchment paper onto your hot pizza stone or baking sheet in the oven. Bake for 8 - 11 minutes, until it starts to turn golden brown. Remove from oven. Add however much sauce, cheese, and toppings you want. I'm not gonna give you measurements for this. You should know how you like your pizza - so go for it! Slide parchment with topped pizza back in the hot oven and cook for another 5 to 7 minutes until the cheese is melted, bubbly, and slightly golden. Test your patience and allow it to cool for a minute or two. Probably closer to two. Then using a pizza cutter and a spatula serve up your delicious grain-free cauliflower crust pizza! *3/15 update - If you are using a larger sized cauliflower, up the eggs to 1 egg plus 1 egg white. You want your "dough" to be sticky. When I make a bigger sized pizza (using more cauliflower) I up the seasonings and the egg, but often leave the amount of cheese the same. Make sure you pat the dough tightly together when forming your crust. It really helps to place the crust (on an oiled sheet of parchment paper) on a HOT pizza stone or baking sheet. Make sure the crust is golden in color before topping it and baking it again. I truly believe cooking it the proper length before topping it helps keep the crust together. Also I really like the addition of 1 to 2 tablespoons of almond meal to the crust mixture. *Disclaimer - the slices will still be kinda floppy, but they shouldn't be crumbly.
The Best Cauliflower Crust pizza Ever! Made this for my husband and son -- they LOVED it! This will definitely be a weekly staple in my house. #sayplease #bestpizza #cauliflowercrustpizza #lunchboxlove
12 Paleo Recipe Blogs To Drool Over - The Urban Ecolife
12 Paleo Recipe Blogs To Drool Over - The Urban Ecolife | The Urban Ecolife
Delighted Momma: Flourless Zucchini Brownies
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Flourless Zucchini Brownies -gluten free
Flourless zucchini brownies. Paleo!
Super Fudgy Paleo Brownies - Gluten-Free on a Shoestring
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Super Fudgy Paleo Brownies. Gf. Uses coconut sugar, coconut flour and almond flour
Super Fudgy Paleo Brownies #glutenfree #grainfree #paleo
Super Fudgy Brownies by Gluten Free on a Shoestring (coconut sugar, coconut & almond flours)
Super Fudgy Paleo Gluten Free Brownies
My Path to Paleo: Crockpot Pork Roast
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My Path to Paleo: Crockpot Pork Roast. No caraway seeds for GP friendly. - DF
Paleo Crock Pot Pork Roast
Crockpot Pork Roast. I love crockpot meals.
Fast Paleo » Paleo Chicken Fajitas - Paleo - i like the idea of skewering meals that would normally go in a wrap...
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Healthy Foods: Chicken kabobs
Marinated Greek Chicken Skewers Healthy foods you should be eating!
Marinated Greek Chicken Skewers: 8oz of boneless, skinless, chicken breasts with peppers grilled to perfection!!! :)
Fast Paleo » Paleo Chicken Fajitas - Paleo Skewered food that would normally go in a wrap...
Marinated Greek Chicken Skewers recipe - chicken recipe
Cilnatro Jalapeño Deviled Eggs (Paleo, Primal. Healthy, AMAZING)
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Paleo Cilantro Jalapeño Deviled Eggs, for Lydia
Cilnatro Jalapeño Deviled Eggs - hint for any deviled egg recipe - use yogurt instead of mayo!
Cilnatro Jalapeño Deviled Eggs (Paleo, Primal. Healthy, AMAZING): eggs, jalapeno, cilantro, mustard, homemade paleo mayo
Jalapeño Cilantro Deviled Eggs (Paleo, Primal, Ancestral)
McCormick Herb Roasted Vegetables. One of our favorite easy recipes. I omit the fennel seed and shredded cheese. You can substitute other veggies if the ones listed aren't ones you like. Just cut them about the same size for even roasting.
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PALEO ROASTED VEGETABLES RECIPE. This is a great side dish
PALEO ROASTED VEGETABLES RECIPE - Paleo Recipes. I add a bit of balsamic vinegar
Pinterest Healthy Recipes: Tasty Foods #recipe #healthy
Thanksgiving Baked Vegetables- Kimberly Snyder's Thanksgiving Recipes
Roasted Vegetables - a yummy way to roast veggies!
Paleo Chocolate Chip Cookies (coconut flour) (coconut oil) (honey) (eggs) (shredded coconut) (chocolate chips)
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Delighted Momma: Paleo Chocolate Chip Cookies (no flour, dairy or refined sugar) What you will need: 1 cup of coconut flour (you can find this at almost any health food store) 1/2 cup of coconut oil 3 tbs of raw honey 4 eggs 1/2 tsp of vanilla extract 1/8 tsp of sea salt 1/2 cup of shredded unsweetened coconut 3/4 cups of gluten free chocolate chips (if you can not find gluten free you can use regular) Directions: Preheat the oven to 375 degrees. Melt the honey and coconut oil together in the microwave for about 15 seconds. In a large bowl mix together the coconut oil, raw honey, eggs, vanilla extract and sea salt. Stir in the coconut flour, shredded coconut and chocolate chips. Line a baking sheet with parchment paper and roll out little tbs size balls of cookie dough. Place on the baking sheet and gently press down so they look pretty once baked :) Bake for 12-15 or until golden brown.
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paleo chocolate chip banana bread #paleo #banana #bread
paleo chocolate chip banana bread #paleo http://livinpaleocuisine.com/2013/11/22/chocolate-chip-banana-bread/ (((Chkout this set of 350 Easy Paleo Recipes with Gorgeous Photos, this is so helpful.. It also has Meal plans which makes life so much easier. www.99tips.co/350-paleo-recipes-with-gorgeous-pictures.htm)))
Paleo breads are such a lifesaver. Paleo Chocolate Chip Banana Bread for breakfast is in my near future. #Paleorecipes #PaigeyWinks
Grilled Salmon Kebabs
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grilled salmon skewers Grilled Salmon Kebabs
Salmon kebab recipe
Grilled Salmon Kebabs - I (Heather) am pinning this again because I made these for dinner tonight and they were AMAZING. And therefore I want all my friends to try them. (I paired them with spaghetti tossed with EVOO, more fresh oregano and the leftover spice mix, plus spinach sautéed with olive oil, garlic and red pepper flakes.) Seriously. Make this for dinner.
Grilled Salmon Kebabs | 2 tbsp chopped fresh oregano; 2 tsp sesame seeds; 1 tsp ground cumin; 1/4 tsp crushed red pepper flakes; 1-1/2 pounds skinless wild salmon fillet, cut into 1-inch pieces; 2 lemons, very thinly sliced into rounds; olive oil cooking spray; 1 tsp kosher salt; 16 bamboo skewers soaked in water 1 hour.
Grilled Salmon Kabobs | 2 tbsp chopped fresh oregano; 2 tsp sesame seeds; 1 tsp ground cumin; 1/4 tsp crushed red pepper flakes; 1-1/2 pounds skinless wild salmon fillet, cut into 1-inch pieces; 2 lemons, very thinly sliced into rounds; olive oil cooking spray; 1 tsp kosher salt; 16 bamboo skewers soaked in water 1 hour
Haven't looked this over yet, so not sure how 'accurate' it is in terms of what foods are good and bad, but thought it looked interesting. :) Paleo 'dos and don'ts'.
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Paleo food list
Basic paleo food guide. #paleo #nsng
Paleo basics :) Really want to try a limited paleo diet for the next few weeks
Clean eating food list.
Paleo basics #paleo #healthy Some things I won't completely take out of my diet but I agree with lots of paleo thoughts & love paleo recipes!! @luvhealthbeauty
A Week of Paleo Meals from And Here We Are... Practically speaking, what a week of paleo meals (3 meals a day for 3 people) on a budget looks like.
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A Week of Paleo Meals from And Here We Are... What a week of meals looks like 3x a day, for 3 people, practically speaking. Includes recipes and even a shopping breakdown.
A Week of Paleo Meals from And Here We Are... What a week of paleo meals looks like, practically speaking, for a family of three on a budget. This includes three meals a day, including packed lunches for work and school. #paleo #mealplanning #budgetfriendly - more about Paleo diet here http://efoodpyramid.com
Bestselling Paleo Recipe Book http://www.healthyoptins.com/ A Week of Paleo Meals from And Here We Are... What a week of paleo meals looks like, practically speaking, for a family of three on a budget. This includes three meals a day, including packed lunches for work and school. #paleo #mealplanning #budgetfriendly Paleo Living for a Healthier New You.
Includes cauliflower rice and pumpkin muffin recipe ~ A Week of Paleo Meals from And Here We Are... Practically speaking, what a week of paleo meals (3 meals a day for 3 people) on a budget looks like.
Paleo Zucchini Fritters | Stupid Easy Paleo
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Paleo Zucchini Fritters - these look delish! #paleo #sidedish #appetizer #grainfree #glutenfree #fritters #zucchini
Paleo Zucchini Fritters | Stupid Easy Paleo: 5 medium zucchini, shredded (about 4 cups); 2 teaspoons sea salt; 1/4 cup coconut flour; 1 egg, beaten; 1 teaspoon black pepper; 1/4 teaspoon cayenne pepper, optional; Coconut oil or ghee for cooking
Guide to paleo
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#powerteam #paleo #paleodiet #fittness #paleotreat #eatclean #healthyliving #zucchini #againstallgrain #monday #donuts #grainfree #aag #breakfast #dairyfree #pumpkin #homecooking #healthyeats #fish #salmon #paleodudefood #healthychoices #paleodinner #paleoish #paleofriendly #fishporn #lionheartdude #paleolifestyle #mustard #paleofood #paleoeats #shanesway #paleolithic #health #zoodles
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These 5 Fat Flushing Drinks have detox properties to flush fat away! #fatflush #drink #recipes #weightloss #skinnyms
Flush Fat With These 5 Delicious Drinks Fat Flush Water Ingredients-1/2 gallon water, 6 wedges grapefruit, 1 tangerine, sliced ½ cucumber, sliced 2 peppermint or mint leaves Ice Directions-Rinse grapefruit, tangerine, cucumber and mint leaves. Slice cucumber, grapefruit, and tangerine (or peel). Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits. Drink throughout the day. Stir & Enjoy!
Drink 8 ounces detox drinks before each meal 3 times a day for 10 days #fatflushing #drink #recipes
Honey Salmon in Foil - A no-fuss, super easy salmon dish that's baked in foil for the most tender, most flavorful salmon ever!
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Honey Salmon in Foil Recipe - A no-fuss, super easy salmon dish that's baked in foil for the most tender, most flavorful salmon ever!
Honey Salmon in Foil - A no-fuss, super easy salmon dish that's baked in foil for the most tender, most flavorful salmon ever! Made this. Didn't have any white wine vinegar. It was still really good.
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Paleo Cauliflower Rice #paleo #healthyrecipe #cleaneating
Crockpot Spaghetti Squash - How to Cook Spaghetti Squash in the Crockpot - FamilyFreshMeals.com -
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How to Cook Spaghetti Squash in the Crock Pot – Family Fresh Meals
How to Cook Spaghetti Squash in the Aroma Slow Cooker from Family Fresh Meals; what a great idea! [via Slow Cooker from Scratch] #SlowCooker
Crockpot Spaghetti Squash - The easiest way to cook spaghetti squash - Family Fresh Meals
100 Paleo Bread Recipes - My Heart Beets
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100 Paleo Bread Recipes! #paleo #glutenfree www.myheartbeets.com
100 Paleo Bread Recipes - My Heart Beets grain free gluten free
Paleo recipes and more
Cucumber Salad with Lime and Cilantro | 29 Tasty Vegetarian Paleo Recipes