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The best ab workouts incorporate exercises that fire up ALL the major muscles in the core. Enter these 18 BEST Ab Exercises for Women -- from planks and oblique crunches, to deadbug and v-up crunches. These are the 18 best ab exercises for women! This ab workout for women takes you from beginner ab exercises to more advanced core exercises that will sculpt and strengthen your mid-section! Advanced Core Exercises, Ab Exercises, Ab Workouts, Bodyweight Workout, Best Ab Workout, Abs Workout For Women, Oblique Crunches, Gym Abs, Ab Routine
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18 Best Ab Exercises For Women

The best ab workouts incorporate exercises that fire up ALL the major muscles in the core. Enter these 18 BEST Ab Exercises for Women -- from planks and oblique crunches, to dea... 
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