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    • Becky Holcombe

      must try!! Cauliflower Pizza Bits Each bite is only ~8 calories, ~0.5 carbs, ~1.25 protein. AND they are delicious!

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    ROASTED NOURISH BOWL Ingredients olive or coconut oil, 1 - 2 tablespoons 1 large sweet potato, cut into 3/4" cubes 2 large carrots, sliced 1 1/2 cups brussles sprouts, 1 1/2 cups broccoli florets 1/2 large red onion, sliced 6 serrano chilis, 1 1/2 cups cooked chickpeas or 1 can (15oz) 1 - 2 lemons, cut into six pieces To serve 1 1/2 cups cooked quinoa 5 oz. spinach 1 - 2 avocados big dollop of hummus red pepper flakes, to garnish