Health: Drink plenty of water. Eat breakfast like a king, lunch like a prince and dinner like a beggar. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Live with the 3 E’s - Energy, Enthusiasm and empathy
So true! I know some people in my life who have done/said some pretty crappy things to me when I was younger. Makes me not want to bring my kid around them, because I'm 25 and still remember the feeling I had when it happened. Just saying.