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Best diet motivation ever? Why not join our face book group and get support with your diet!

Hey girl, you don't need 4,000 calories today... Four. Thooousand. Calories. In one day!

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

the key to motivation... NEEDING this today when all I want is a big fat chocolate cookie! :)

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

Even weighing in every two weeks works well. Put the scale away. Focus on how you feel mentally and physically. Enjoy how your clothes feel on your body. Measure you success by the way you feel, not the number you see!!

Why Your Diet May Not Be Working ! I already shaved off 22 pounds. Do u want to loose ur weight fast. p8Stx.weight2122....

I absolutely love this as a young, working woman! Anyone could use it, but it's certainly helpful to me now.