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20 Art Therapy Activities You Can Try At Home To Destress

20 Art Therapy Activities You Can Try At Home To Destress

With the exception of "not going to school" and "being married to...but not have a 'reality' love life", pretty much. Though, I could probably swap those out for "Star Trek" and "The West Wing". And "quoting 'Mean Girls' would be smaller, too.

Empowering healing through art.    The Awakenings Project is a grass-roots initiative whose mission is to assist artists with psychiatric illnesses in developing their craft and finding an outlet for their creative abilities through art in all forms. The Awakenings Project also works to raise public awareness and acceptance of the creative talents of people living with psychiatric disorders who work in the fields of fine art, music, literature, and drama.

Empowering healing through art. The Awakenings Project is a grass-roots initiative whose mission is to assist artists with psychiatric illnesses in developing their craft and finding an outlet for their creative abilities through art in all forms. The Awakenings Project also works to raise public awareness and acceptance of the creative talents of people living with psychiatric disorders who work in the fields of fine art, music, literature, and drama.

Ezra Parzybok teaches art to teenage mothers at The Care Center in Holyoke. He says art is “a great way of . . . helping you discover what makes you unique.’’

Sculptor’s class keeps the art story going

Ezra Parzybok teaches art to teenage mothers at The Care Center in Holyoke. He says art is “a great way of . . . helping you discover what makes you unique.’’

Art Therapy Project: Gateway to What I Most Desire. By Cynthia Emerlye, Vermont artist and kirigami papercutter:

Art Therapy Project: Gateway to What I Most Desire. By Cynthia Emerlye, Vermont artist and kirigami papercutter:

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