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  • Kelly Simpson

    Health and Fitness Quotes | noblequotes. - - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Megan Carter

    YES! I have been doing this lately. so true. #workout #motivation #JenniferFehr Before I pin this, I should say... Yes, in most cases when you're sitting around the house and watching tv your brain is trying to find something to pour energy into, so we instinctively reach for the bag of chips, drink water, take a break from the couch and eat something health, fruit or veggies. Don't ever starve yourself for the misunderstanding between hunger, boredom and a need for more healthy snacking!

  • Jamye Bond

    Remember This ! Drink Water !

Related Pins

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

An imperfect workout done today is better than a perfect workout delayed indefinitely

AMEN!--- All those people who make themselves feel guilty because they eat badly once or twice Also just want to replace fat and skinny with healthy and unhealthy ** thanks

Do what you want even if you don't look like your visualized ideal. Just live now or life and opportunities for joy will pass you by. It is ridiculous to wait to swim the ocean or to forgo skiing because you won't look amazing in a swimsuit or a snowsuit. Go. Be alive!

sugar is an addictive substance just like cocaine. Once you detox yourself from it, your body stops craving it.

Set your sights high and go for it, no one likes being uncomfortable with themselves.

Don't stop trying just because you've hit a wall. Progress is progress no matter how small

One meal doesn't make or break your diet - it is consistency....but it still feels like it does :/

Dear Society, This is how I feel about most of you. Call me harsh if you want. But if you won't take initiative for yourself, I will not feel bad for you when you are in poor health because of your self-inflicted laziness. Regards, I'm the only one responsible for me

If you eat what you've always eaten, you'll weigh what you've always weighed.

I think I need this posted everywhere in my house!