Breakfast Smoothie - 1/4-1/2 cup of oats, about 1/4-1/2 cup of greek yogurt, a handful of frozen fruit, and about 1/8 a cup of spinach...blend and add water to get to the preferred consistency. NutriBullet!!!
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!...yuuuum.
Lemonade Cheesecake Parfaits Recipe -My friends like the tartness of the pink lemonade layer against the sweetness of the cheesecake layer. For a pretty look, I top the parfaits with crushed pomegranate seeds and lemon zest. —Teena Petrus, Johnstown, Pennsylvania